{"product_id":"riora-peri-menopause-night-support","title":"Riora Peri\/Menopause Night Support","description":"\u003ch2\u003eFor the nights you're tired but wired.\u003c\/h2\u003e\u003cp\u003eOne evening capsule. Five clinically studied ingredients at disclosed doses, for the poor sleep, night sweats, hot flashes and stress of the perimenopause transition.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHelps with:\u003c\/strong\u003e Poor sleep · Night sweats · Occasional hot flashes · Stress · A quiet mind at bedtime · A calmer stress response\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eNight Support is a five-ingredient evening formula for the nights of the transition, when switching off gets harder and sleep runs lighter. L-Theanine and GABA help promote relaxation and a calm state before sleep. KSM-66® Ashwagandha helps the body manage occasional stress and supports healthy sleep quality. Magnesium supports normal muscle and nervous-system function. Shatavari, the same clinically studied Xeya® extract as Day Support, helps support a healthy response to common symptoms of the transition, including occasional hot flashes and night sweats.*\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHelps promote relaxation and a calm state before sleep.*\u003c\/li\u003e\n\u003cli\u003eHelps support healthy sleep quality and helps you fall asleep more easily.*\u003c\/li\u003e\n\u003cli\u003eHelps the body adapt to and manage occasional stress.*\u003c\/li\u003e\n\u003cli\u003eHelps support a healthy response to common symptoms of the menopause transition, including occasional hot flashes and night sweats.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch3\u003eRecommended Use\u003c\/h3\u003e\u003cp\u003eTake one capsule with water, 30–60 minutes before bed. Designed for consistent nightly use; the fuller picture builds over weeks.*\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eDo you offer a guarantee?\u003c\/h3\u003e\u003cp\u003eYes, a 60-day money-back guarantee on every order. The benefits build with consistency. If you've used it nightly and don't feel the difference, we'll refund you.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eFalling asleep isn't the problem. Staying asleep is.\u003c\/h2\u003e\u003cp\u003eIf you're waking at 3am with a mind already rehearsing tomorrow, you're not imagining it. More than 40% of perimenopausal women report sleep problems, and sleep changes are among the earliest signs of the transition.\u003csup\u003e1\u003c\/sup\u003e Women with moderate or severe hot flashes are nearly three times more likely to experience frequent night-time awakenings.\u003csup\u003e2\u003c\/sup\u003e It has a biology, and biology can be supported.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003csup\u003e1\u003c\/sup\u003e NCOA \/ menopause-sleep reviews. \u003csup\u003e2\u003c\/sup\u003e SWAN analysis, \u003cem\u003eMenopause\u003c\/em\u003e journal, 2024.\u003c\/small\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eWhat's realistic, and roughly when.\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNights 1–14:\u003c\/strong\u003e L-Theanine and GABA tend to be felt earliest — a quieter mind at bedtime and an easier switch-off.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeeks 4–8:\u003c\/strong\u003e Sleep quality and your response to everyday stress continue to steady with nightly use.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonths 2–3:\u003c\/strong\u003e The window in which Shatavari's work through the hormonal transition was studied.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eWhat you've been reaching for. And what's different.\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat you're weighing\u003c\/th\u003e\n\u003cth\u003eRiora Night Support\u003c\/th\u003e\n\u003cth\u003eMenopause \"blends\"\u003c\/th\u003e\n\u003cth\u003eMelatonin\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoses on the label\u003c\/td\u003e\n\u003ctd\u003eEvery mg shown\u003c\/td\u003e\n\u003ctd\u003eHidden in a blend\u003c\/td\u003e\n\u003ctd\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClinically studied branded forms\u003c\/td\u003e\n\u003ctd\u003eXeya®, KSM-66®\u003c\/td\u003e\n\u003ctd\u003eRarely\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWorks on the transition itself\u003c\/td\u003e\n\u003ctd\u003eYes*\u003c\/td\u003e\n\u003ctd\u003eSometimes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupports staying asleep\u003c\/td\u003e\n\u003ctd\u003eYes*\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003eMainly falling asleep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMorning grogginess\u003c\/td\u003e\n\u003ctd\u003eNon-sedating*\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003eCommon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMoney-back guarantee\u003c\/td\u003e\n\u003ctd\u003e60 days\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003chr\u003e\u003ch2\u003eFive ingredients. One job: your night.\u003c\/h2\u003e\u003cp\u003eNo proprietary blends. Every ingredient named, dosed and here for a reason.\u003c\/p\u003e\u003ch3\u003eShatavari — Xeya® Modern Shatavari™ · 50 mg\u003c\/h3\u003e\u003cp\u003eThe same clinically studied extract, at the same dose, as Day Support.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps support a healthy response to common symptoms of the menopause transition, including occasional hot flashes and night sweats.*\u003c\/li\u003e\n\u003cli\u003eSupports a balanced mood and emotional steadiness through the menopause transition.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eL-Theanine · 200 mg\u003c\/h3\u003e\u003cp\u003eAn amino acid found in green tea, studied at this dose.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps promote relaxation without drowsiness.*\u003c\/li\u003e\n\u003cli\u003eHelps support healthy, restful sleep.*\u003c\/li\u003e\n\u003cli\u003eSupports a calm mind and helps ease everyday stress and tension.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKSM-66® Ashwagandha · 120 mg\u003c\/h3\u003e\u003cp\u003eUsed for centuries in Ayurveda as a Rasayana — a restorative. KSM-66® is the branded, root-only form modern research works with.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps the body adapt to and manage occasional stress.*\u003c\/li\u003e\n\u003cli\u003eHelps support healthy, normal cortisol levels.*\u003c\/li\u003e\n\u003cli\u003eHelps support healthy sleep quality and helps you fall asleep more easily.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGABA · 300 mg\u003c\/h3\u003e\u003cp\u003eThe nervous system's own calming messenger.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps promote relaxation and a calm state before sleep.*\u003c\/li\u003e\n\u003cli\u003eHelps you fall asleep more easily and supports a shorter time to fall asleep.*\u003c\/li\u003e\n\u003cli\u003eHelps calm the nervous system and ease occasional stress at bedtime.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMagnesium · 15 mg\u003c\/h3\u003e\u003cp\u003eAn essential mineral, here as a supporting cofactor within the calming blend.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eInvolved in hundreds of normal processes, including normal muscle and nervous-system function.*\u003c\/li\u003e\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eOne capsule. Every evening. That's the routine.\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake:\u003c\/strong\u003e One capsule with water, 30–60 minutes before bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat:\u003c\/strong\u003e Nightly consistency is what builds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck in:\u003c\/strong\u003e Notice the wind-down in the first nights. Judge the fuller picture at week 8–12.\u003c\/li\u003e\n\u003c\/ol\u003e\u003chr\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain melatonin?\u003c\/strong\u003e\u003cbr\u003eNo. Night Support helps promote your body's own relaxation and calm before sleep, rather than supplementing the sleep hormone.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it leave me groggy?\u003c\/strong\u003e\u003cbr\u003eL-Theanine helps promote relaxation without drowsiness, so the formula is built to be non-sedating.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with Day Support?\u003c\/strong\u003e\u003cbr\u003eYes. Both are built around the same clinically studied Xeya® Shatavari, working on the transition across the day and the night.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it if I'm on HRT, or considering it?\u003c\/strong\u003e\u003cbr\u003eNight Support is a botanical formula, so it doesn't add hormones to anything you're taking. Bring the label to your next clinician appointment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen will I feel a difference?\u003c\/strong\u003e\u003cbr\u003eThe wind-down tends to come first — many notice a quieter mind at bedtime within the first nights. Sleep quality and the stress response steady over the following weeks. Judge it at week 8–12.*\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Riora","offers":[{"title":"1 Bottle","offer_id":49519002550424,"sku":null,"price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/1431\/6696\/files\/image_c358534a-53db-4c26-b080-51e0d1e57178.jpg?v=1784729865","url":"https:\/\/tryriora.com\/products\/riora-peri-menopause-night-support","provider":"Riora","version":"1.0","type":"link"}